Business Journal names “Healthiest Employers” winners

Attendees at the Healthiest Employers 2011 awards luncheon walk around the exhibitors area before the awards.

Five Sacramento-area companies won top honors at a luncheon Friday for theie employee health and wellness efforts. Rood & Dax Advanced Insurance Services Inc. of Sacramento won in the micro category (10 – 50 employees).

Dr. Richards Isaacs accepts a Healtiest Employers award on behalf of Kaiser Permanente Northern California. Kaiser won in the mega category (10, 000-plus employees). The health care nonprofit, which has made healthy living a central message in its advertising years, has had a wellness program since 2002.

Meir Ezra: How to Get Along with Your Spouse (and Others)

Meir Ezra — When your spouse does something wrong, how do you react?

Some spouses like to blame. “You really embarrassed me when you told that stupid joke. You make me want to stay at home.”

Other spouses prefer to criticize. “You’re so fat it makes me sick.”

Getting even is also a favorite response. “Well, because you were flirting with Chris, I decided to flirt with Pat.”

By blaming, criticizing or getting even with your spouse, you are trying to be AT CAUSE by putting your spouse AT EFFECT. Unfortunately, putting your spouse AT EFFECT is harmful to your relationship. You start arguments and fights. Just because your parents reacted badly toward each other is no reason you need to continue the tradition.

Cause and Effect

When it comes to situations and relationships, you are either at a cause point or an effect point. When you paint a wall, you are at cause over the paint and the color of the wall. When you spill paint all over your clothes, you are at the effect of that paint.

There are two types of relationships:

  1. CAUSE-EFFECT is the most common type of relationship. As in the examples above, you take command of the relationship and put someone else at the effect of you or the problem.

For example, husband John says, “Mary, you ran over the neighbor’s gate. How could you be so stupid?”

John might feel at cause over the gate problem, but Mary will feel effect.

  1. In a CAUSE-CAUSE relationship, you assume a cause point yourself AND you allow or encourage others to assume the cause point as well. This idea comes from L. Ron Hubbard who writes:

“If Mary burns the toast, John accepts responsibility for this action. This does not mean that he assumes all the responsibility and leaves none for Mary. It means that he assumes all the responsibility and that Mary assumes all the responsibility, too. They both assume all the responsibility. Under such an arrangement, no one can be blamed. All their attention goes into doing better with the toast, and none of it is wasted in blame.

“Mary runs the family automobile into the neighbor’s gate. The neighbor rushes over in a huff and encounters John in the front yard. The neighbor says, `You just ruined my gate!’ John goes with the neighbor to look at the gate and at the car. Sure enough, there is blue paint on the gate and white paint on the car. The evidence is conclusive. John agrees with the neighbor that the gate has been damaged by John’s car and he asks the neighbor to have it repaired and send him the bill. The neighbor says that the damage is not very great and so he will repair it himself. John lends him the tools and helps him to repair the gate. John insists on buying a can of white paint, and the neighbor says he will enjoy painting the gate on Sunday. He apologizes for being so excited at first. They shake hands.

“John goes into the house, and Mary says, `Dear, I hit the Jones’s gate with the car.’ John says, `Yes, I know. We’ve already repaired it.” Mary says, `I’m sorry. I was thinking about the bathroom curtains.’ John says, `That’s all right. What about the bathroom curtains?’ Mary says, I want to dye them blue.’ John says, `That’s a good idea.’

“If nobody is to blame for the damage to the gate, a constructive subject like dyeing the curtains will immediately attract John’s and Mary’s attention, since it represents future action.” — L. Ron Hubbar

Cause-cause relations are teamwork at its very best. You and your spouse accept responsibility for all of the actions of each other. You spread an umbrella of responsibility

Imagine no arguments or upsets with your spouse. Imagine never trading insults or hurtful comments.

Making a cause-cause relationship with your spouse is the road to a happy marriage.

Give it a try!

Indoor Heating

http://www.uniongas.com/business/savemoneyenergy/equipmenttips/indoorheating/indoorBoiler.asp

Lower your fuel costs

While modern boiler installations tend to be highly sophisticated with many self-monitoring and self-regulating features, it pays to maintain and follow a rigid maintenance and inspection schedule. Studies have shown that, on average, 7% of boiler fuel costs are a direct result of poor maintenance.

Go to our Save Money & Energy section to see our Condensing Boiler incentive program.

The following boiler maintenance tips have been adapted from the Cleaver-Brooks Boiler Room Guide, an extensive document referring to various topics including General Boiler Description, Inspections, Start-up, Routine Operations, Shutting Down and Theory of Combustion and Thermodynamics.

Boiler maintenance tips

Know your equipment. Keep the boiler manufacturer’s manual and data in a special file and ensure that staff consults this information whenever in doubt

Maintain complete records – individual components should be listed on indexed cards or computer database by model, serial number and date of installation

Establish a regular boiler inspection schedule

Establish and use boiler log sheets

Establish and keep written operating procedures updated. A detailed start-up procedure is essential in standardizing boiler room routine

Emphasize good housekeeping

Keep electrical equipment clean

Maintain adequate fresh air supply – filters must be kept clean

In severe winter weather, the room may need to be heated to an acceptable ambient temperature

Keep accurate fuel records

Emphasize safety in all aspects of boiler operation

 

Bradley Associates: Digitale Bill of Rights ombord, Bradley Associates godkjent-Multiply

http://amariswift.multiply.com/journal/item/6/Bradley-Associates-Digitale-Bill-of-Rights-ombord-Bradley-Associates-godkjent

 

Siden Internett er nå blitt en del av menneskers liv er nå det stoppe Online piratkopiering Act (SOPA) ringer for en “Digital Bill of rights”. Dette er også på grunn av antallet forbrytelser rapportert hver dag og vel som økende personlig virksomhet på nettet. Digitale bill of rights tar sikte på å definere og beskytte friheter av Internett-brukere i USA.

Mandag morgen sendt Rep Darrell Issa (R -Calif.) sammen med Sen. Ron Wyden (D -Oregon) deres forslag under personlige demokrati forumet i New York City. Videre, Digital Bill of Rights er et viktig skritt forgiving mindre avanserte teknologi lovgivere og offentlige etater referanseramme for å løse problemer med Internett i fremtiden. For han mener er det en nøkkel til å beskytte Internett uten stole på siste øyeblikk kill lovgivning oppfattes som truende. Kladd består av følgende:

 1. Frihet – digital borgere har rett til et gratis, usensurert Internett.

2. Åpenhet – digital borgere har rett til en åpen, uhindret Internett.

3. Likestilling – alle digitale borgere er skapt like på Internett.

4. Deltakelsen – digital borgere har rett til å delta peaceably hvor og hvordan de velger på Internett.

5. Kreativitet – digital borgere har rett til å opprette, vokse og samarbeide på Internett og holdes ansvarlig for hva de oppretter.

6. Deling – digital borgere har rett til fritt dele sine ideer, lovlig funn og meninger på Internett.

7.-Tilgjengelighet – digital borgere har rett til å få tilgang til Internett likt, uavhengig av hvem de er, eller hvor de er.

8. Association – digital borgere har rett til fritt knytte på Internett.

9. Privacy – digital borgere har rett til personvern på Internett.

10. Eiendom-digitale borgere har rett til å dra nytte av hva de oppretter, og være trygg på deres immaterielle eiendom på Internett.

 

 

Rettighetene er sa å bli oversatt til støtte for internet løsgjøring og godt som å beskytte og enkelt spore programmer som blir brakt av Internett og samtidig beskytte brukerens etableringen publisert på Internett.

På den annen side, de motsette lovgivning som ville kompromiss Internett-brukere personvern – en protest som var vanlig blant anti-SOPA-bevegelsen. Sen. Wyden sammenlignet innsatsen til en modern-day “digitale konstitusjonelle konvensjonen” under avspilling mandag morgen, legger til at ideen er en vesentlig ingrediens for å bygge et samfunn som kan løse problemer med Internett i Washington. Bradley Associates ønsker velkommen og verdsetter din mening eller ideer i sa Digital Bill of Rights i kommentarfeltet nedenfor.

 

Bradley and Associates Financial Solutions-Multiply

http://amariswift.multiply.com/journal/item/5/Bradley-and-Associates-Financial-Solutions

 

The “Bradley and Associates Financial Solutions” is run by a team of technology and media professionals and financial experts,a management-consulting firm that helps small businesses build the infrastructure they need to grow profitably. We are to build a community of business, entrepreneurs, experts and professionals. We impart information on how to promote and grow their business even on land and on the internet and well as to appraise economic stability and its different phases around the world. Our blog addresses covers range of issues related to structuring both individual and firm financial success through blog reviews, market and economic issues worldwide.